Golden fennel ice cream fudge

​All sooper foods like turmeric , dates n fennel increase medicinal value of this ice cream fudge. For this recipe you will need following ingredients:

Milk full cream 1ltr
Fard dates 1 cup chopped
fennel seeds 1tbsp
condensed milk 2tbsp 
Turmeric powder 2tsp
Cocoa powder 1tbsp
Milk powder 2 cups
Vanilla Essence 2tsp

Method:

Firstly boil milk with fennel seeds and Turmeric powder .

Add dates to it and boil for 10 minutes. 

Add condensed milk to it, keep stirring and boil till it reaches half in quantity. 

Now strain this milk n make a puree of strained dates n fennel seeds. Add this puree back to the milk mixture.
Now boil in a kadai and add powdered milk and keep stirring to avoid lumps. 
Finally add vanilla essence and keep stirring. 
Grease a fudge mould with ghee or butter .

Pour the 3/4 mixture over the mould and add cocoa powder to rest of the mixture and mix well. 

Pour this mixture over the golden mixture and keep this mould in freezer for 2-4 hrs to set .

Serve with rice crispies as another option of ice cream.

Sago khichadi

In India this recipe is made during fasting . As this is the month of Saavan and  in hindu calendar Shravan or Saavan month is dedicated to Lord Shiva. Devotees keep various fasts to please Lord Shiva .

Sago is a starch taken from the center of sago palm stems. Sago has similarities to tapioca, including its look, taste and feel. However, sago is not tapioca, which comes from a different plant. You can, however, substitute tapioca for sago in many recipes.

For this recipe  you will need :

  1. Soaked n drained sago balls(for 2-3hrs)1 cup.
  2. Roasted peanuts 2 tbsp.
  3. Potatoes 1 big sliced.
  4. Cumin seeds 1tsp.
  5. Chopped green chillies 1 tbsp.
  6. Chopped coriander 1tbsp.
  7. Juice of 1 lemon.
  8. Black pepper crushed 1tsp 
  9. 1tbsp ghee or clarified butter
  10. Salt to taste  

Method : 

  • Firstly squeeze the lemon over soaked sago and add salt n red chilly flakes to it. 

  • Heat up the ghee n add cumin seeds with potatoes. Let it fried till the potatoes become tender then add peanuts.

  • Secondly add sago, green chillies n corriander to it n mix properly . cook it covered for 2-3 minutes.

    Serve hot this very light treat to all fast keepers n rest of the family. 

    Duration : 2-3 hrs including soaking time+ 1/2hr cooking time.

    #lightFood #SagoRecipe #Tapioca #Khichadi #Indian #FastingFeast 

    Frozen yogurt bark

    Nutritional way to satisfy yr kids craving for ice cream. With very few ingredients you can make your whole family drool over this healthy version of sweet treat. You just need

    1. Greek yogurt 1 cup.
    2. Candied cranberries 1tbsp.
    3. Chopped almonds 1tbsp.
    4. Honey or maple syrup 2tbsp.
    5. Fresh plums chopped 1tbsp.
    6. Chocolate pieces 2 tbsp.


    Method: 

    Start with whipping the yogurt with honey and adding almonds n chocolates to it. You have to continue whipping  till it reaches creamy texture. Now grease a plate with 1tsp ghee or clarified butter. Pour this mixture over the greased plate n let it set in freezer for 10 minutes. After ten minutes sprinkle chopped plums n more chocolate pieces over it n put it back to freezer for 2-4 hours. 

    Break the bark with a knife before serving n enjoy eating with kids.

    Duration : 5 minutes for preparations.

                         5 minutes for mixing.            

                         2-4 hours for freezing.